Beth Kanter

Beth Kanter is a consultant, author, influencer. virtual trainer & nonprofit innovator in digital transformation & workplace wellbeing.

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January’s Nonprofit Blog Carnival: What are you doing to be happier and healthier in 2016?

December 29, 2015 by Beth Kanter

As many of you know, I am working on a new book The Happy Healthy Nonprofit with co-author Aliza Sherman. We want to include your voice, so we are hosting January’s Nonprofit Blog Carnival. January starts a new year and a good time to reflect, recharge, and establish healthy habits that make us more effective in our nonprofit work. Many of work for nonprofits because we are passionate about social change missions. But let’s be honest, working in the nonprofit sector can be tough, especially with … [Read more...]

Filed Under: Happy Healthy Nonprofit

Happy, Healthy Nonprofit: To Get a Good Night’s Sleep – Don’t Sleep with Your iPhone

December 21, 2015 by Beth Kanter

In the Happy Healthy Nonprofit,  one important area that we focus on are the pillars of self-care which begins with getting good quality sleep. This healthy habit sets the stage for you to incorporate other self-care routines that we describe in our book.   One surefire way to ruin your sleep is to use your mobile phone as an alarm clock.   Why?   According to scientific research,  reading a tablet or mobile phone with its backlit display in bed can make it harder to fall asleep and your sleep … [Read more...]

Filed Under: Happy Healthy Nonprofit

Interview with Greg McKeown about #EssentialLive

December 16, 2015 by Beth Kanter Leave a Comment

For the past five years, I have been lucky enough to attend the Social Innovation Summit in Silicon Valley, an interdisciplinary conference that brings together leaders at the intersection of technology, investment, philanthropy, international development, and business to share innovative ideas about social change.   It is always an inspiring learning experience.     This year, one of my favorite authors, Greg McKeown, who wrote  Essentialism: The Disciplined Pursuit of Less, gave a talk about … [Read more...]

Filed Under: Happy Healthy Nonprofit

A Few Really Useful and FREE Social Media Tips Sheets and Resources

December 10, 2015 by Beth Kanter

Most of my work is as a trainer where I'm teaching workshops on leadership skills for emerging leaders,  self-care, social media strategy, train the trainers, and networks/data.  I am also an adjunct professor at Middlebury Institute of International Studies at Monterrey, where I teach a course for graduate students on network strategy and networked leadership skills.   A big part of teaching is curating resources which requires scanning through different sources, evaluating, and  sharing the … [Read more...]

Filed Under: Happy Healthy Nonprofit, Personal Reflections

Self-Care for Social Changemakers: What I learned from Aisha Moore

December 9, 2015 by Beth Kanter 14 Comments

As part of the research for our book, The Happy, Healthy Nonprofit:  Impact without Burnout, I have been following the various  conversations threads about self-care, avoiding burnout, compassion fatigue, and work/life balance in the nonprofit and social change sectors.   A colleague who I have worked with in the past, Aisha Moore, a health and social justice professional tweeted me from the Mindful Leadership Summit.  Kismet!   Aisha and I had worked together on a social media training project … [Read more...]

Filed Under: Happy Healthy Nonprofit

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