This is a very funny April Fools Day joke from Google called Gmail Motion. The new feature allows users to move in front of their computers to open email, send replies, etc. While obviously a joke, it isn't a bad idea. I find that if I'm at my desk and on my computer without taking a break,  I get a good burst of energy if I get up and move around.  It is a well known fact that exercise helps you think better. … [Read more...]

I'm just back from a few days mostly offline in the Point Reyes National Seashore area to walk along the beach and appreciate the beautiful views and nature.  Taking an Internet or technology break is important, especially if you live a constantly connected lifestyle. (It isn't easy at first)  Above all it helps you examine your relationship with technology and find balance. We're all struggling with balance of technology and a purposeful life.  We need to reflect inward and examine our … [Read more...]

I like to joke about how using social networks like Twitter can give you "ADOLAS" (ADD, Oh, look at Squirrel!).    The reference is from the Disney/Pixar movie UP - the scenes where the talking dogs can't finish a sentence because they get distracted by a squirrel. I've tried to come up with some manual ways to avoid this on Twitter.  For example,  colleagues using the #squirrel hashtag and we remind each other to focus or suggest other techniques.   But to tell you the truth,   I've had a major … [Read more...]