That's me on a Kayak on Monterrey Bay on the Coast of California getting eye level with some otters and harbor seals during my recent summer vacation, I literally contacted obx rentals a few days before leaving and I was able to get one of the nicest house aorund. As Aliza Sherman and I write in the Happy Healthy Nonprofit: Impact Without Burnout due out in the fall, taking breaks is critical to working at your optimal levels of focus and attention, productivity, and creative thinking as well as … [Read more...]
Curiosity Kills Bad Work Habits
The topic of habit change is something that Aliza Sherman and I researched and experimented with as we wrote "The Happy Healthy Nonprofit: Impact without Burnout" over the last year. Habit change research was one of our favorite rabbit holes to explore. It lead us to discover the works of Gretchen Rubin, Charles Duhigg, BJ Fogg, and others. As we wrote chapters on the book, we examined our own unhealthy habits and experimented applying some of the methods. This recent article on INC by Emily … [Read more...]
Reflections from Arts Leaders Workshop: Resilient Leaders from the Inside/Out
Earlier this month I was in Boston for the annual convention for Americans for the Arts where I facilitated a leadership development pre-conference workshop, "Impact without Burnout: Resilient Arts Leaders from the Inside/Out." I was lucky enough to collaborate with Janet McIntyre, a nonprofit leadership coach and Jeffrey Golde, Adjunct Professor of Management: Columbia Business School, along with Abe Flores from AFTA. Needless to say, I learned a lot and wanted to capture some of it here as … [Read more...]
Happy National Walking Day! #walkatwork
Happy National Walking Day! Every year, the American Heart Association sponsors National Walking Day on the first Wednesday in April. They use this day to remind people about the health and other benefits of taking a walk.Why not celebrate with a walking meeting? To inspire us to keep up the pace,AmericaWalks reminds us that it is also #walkatwork month. Ever since I strapped a Fitbit on my wrist three years ago, every day has been a walking day for me. My daily goal is 15,000K steps. Here's … [Read more...]
Happy, Healthy Nonprofit: Changing Organizational Culture One Sneaker at Time
[slideshare id=59988542&doc=ntcslides-160324130032] At this year’s Nonprofit Technology Conference, I was thrilled to co-facilitate an interactive session called "Happy Healthy Nonprofit: Using Tech for Healthier Work and Life" with Aliza Sherman (who is my co-author for the Happy,Healthy Nonprofit Book), and Gina Schmeling, Director of Individual Giving, Hazon. Gina and I share a passion for walking as work which includes walking meetings, standing desks and more. We've had a great time … [Read more...]
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