Beth Kanter

Beth Kanter is a consultant, author, influencer. virtual trainer & nonprofit innovator in digital transformation & workplace wellbeing.

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The Causes and Costs of Lost Productivity in Nonprofit Workplaces and How To Avoid It

September 5, 2018 by Beth Kanter 2 Comments

As part of the workshops that I deliver based on the Happy Healthy Nonprofit, one of my most popular is how to avoid collaborative overload in the nonprofit workplace. Collaborative overload results from too many pointless meetings, a tsunami of emails, and a drumbeat of constant interruptions. These three things not only cause a lot of stress and can lead to burnout, but also end up costing a lot of money in wasted time and lost productivity.   This infographic offers a great summary and breaks … [Read more...]

Filed Under: Happy Healthy Nonprofit

52 Fun Ways To Take A Mini Break and Regenerate for Nonprofits

August 28, 2018 by Beth Kanter 2 Comments

While writing The Happy Healthy Nonprofit: Strategies for Impact without Burnout in 2015, we did a scan of what was available in the nonprofit.  Ever since, I've been keeping an eye out for new resources for nonprofit professionals about avoiding burnout and self-care. One best practice is to take breaks during throughout your work day, even a mini-break will help reboot your focus and energy. What do you do during a mini-break?  Well, doing nothing but deep breathing is one option, but there … [Read more...]

Filed Under: Happy Healthy Nonprofit

Nonprofit Professionals: Don't Let Email Spoil Your Summer Vacation

July 23, 2018 by Beth Kanter Leave a Comment

Mobile phones and 24/7 connectivity blur the lines between personal and work time, especially during summer break or vacation.  And according to recent polls, some 62% of people check their work email while on vacation. And that can ruin your time at the beach and more importantly prevent you from reaping the full benefits of taking break. In the Happy Healthy Nonprofit: Strategies for Impact without Burnout, Aliza Sherman and I did a deep dive into the research literature about the proven links … [Read more...]

Filed Under: Digital Wellness, Happy Healthy Nonprofit

Turn Your Stress Into Meaning: A Few Tips

June 29, 2018 by Beth Kanter Leave a Comment

I'm hearing from many nonprofit folks that they are feeling the exhaustion from a perpetual cycle of outrage.  Many felt stressed and exhausted back in Nov. 2016, and have been fighting for important causes for 18 months now.  The environment nonprofits find themselves operating in is going to last for awhile. Nonprofits have carefully think about how best to channel their energy while working and living in the midst of an outrage storm that can drain our energy.Many nonprofit professionals … [Read more...]

Filed Under: Happy Healthy Nonprofit

A Culture of Wellbeing as a New Nonprofit Strength: Building Capacity During a Time of Disruption

May 22, 2018 by Beth Kanter

Note from Beth: In my recent book, The Happy, Healthy Nonprofit and leading workshops for nonprofits all over the world on this topic,  I continue to be passionate about the need to build resilient and sustainable nonprofit leaders and organizations. This is true now more than ever. And new report, The New Normal,  spells out exactly why that is important A Culture of Wellbeing as a New Nonprofit Strength: Building Capacity During a Time of Disruption - guest post by Heather McLeod Grant, Adene … [Read more...]

Filed Under: Happy Healthy Nonprofit, Personal Productivity, Research Studies, Resilience

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