Today is January 21st, the 21st day of 2021. I don't know about you, but I feel some optimism that we will make through COVID. However, it will take some time to vaccinate all who need to be vaccinated to keep us safe. And, that means work for home is going to be the norm for most of 2021. One of the downsides about virtual work from home is that you are sitting most of the day. Even worse than being sedentary, you have easy access to your kitchen for stress eating. And, this … [Read more...] about Try Exercise Snacking for Improving #WFH Mental Health
Work-Life Balance
#Fakecommute: A Ritual for Work-Life Balance When You #WFH
We are living in traumatic times, and we need to prioritize building resilience. As the COVID-19 vaccines begin to roll out (although not as fast as we’d like), we know there will be an end to the pandemic. But work from home (if we are lucky enough to have a job) will probably continue well into 2021. If we learned anything during 2020, work-life balance is much harder when working from home. Before the pandemic, it was much easier to compartmentalize your workweek with … [Read more...] about #Fakecommute: A Ritual for Work-Life Balance When You #WFH
The Secret To Successful Work/Life Balance When You Work From Home
This morning I facilitated a virtual mini-workshop for the Resource Alliance as part of its Plan C Online Discussions. The workshop, Work/Life Balance: Tips Fundraisers During A Pandemic included fundraisers from many different countries. The interactive workshop focused on personal resilience tips based on my book, The Happy Healthy Nonprofit. (The recording and resources can be found here) One question that came up was about how to avoid overworking as a result of the stress by the … [Read more...] about The Secret To Successful Work/Life Balance When You Work From Home
8 Tips for Nonprofits To Boost Resilience During A Pandemic
Greetings from shelter in place California! I have not left my house much in the last few weeks due to being in a higher risk category for COVID-19. If that wasn’t enough stress, I'm either living at work or working from home, along with my entire family. I realized after the first week, that I needed to gather every tool from my Happy Healthy Nonprofit toolkit to try to keep calm, focused, and positive. If you are feeling COVID-19 anxiety, you are not alone. And, it is going to take some … [Read more...] about 8 Tips for Nonprofits To Boost Resilience During A Pandemic
