In my newest book, The Happy Healthy Nonprofit: Strategies for Impact without Burnout, the first half of the book addresses how nonprofit professionals can assess and become more self-aware about the symptoms of burnout and begin to practice self-care to avoid burnout. Burnout is a state of emotional, mental, and physical exhaustion that occurs when we feel overwhelmed by too many demands, too few resources, and too little recovery time. There are physical symptoms like headaches, aches and … [Read more...]
Archives for October 2016
The One Simple Thing That Nonprofit Leaders Do To Keep Inspired and Avoid Burnout
Yesterday, I was honored to fill in as MC and interviewer for Darian Rodriguez Heyman at the Nonprofit Fundraising Masters event. (Darian was welcoming his first child, a boy, into the world!). The event, a one-day conference designed to share the world’s most successful fundraisers’ secrets to success, most valuable tips and tools, and sources of inspiration. I did 6 fireside chats with Chuck Collins, YMCA; Annie Leonard, GreenPeace; Stephanie Bray, United Way; Michael Brune, Sierra Club, … [Read more...]
A Few Self-Care Tips for Fundraisers During Stressful Year End Giving Time
We are heading into the most stressful time of year for nonprofits, especially for fundraisers. Year-end giving campaigns. With Giving Tuesday just around the corner, the kick off the that busy time of year for most nonprofit development directors and their teams is just ramping up. So, take a deep breath! Remain calm, and don't forget to practice self-care by putting the oxygen mask on before diving into your year-end appeals and thank you notes.You might want to treat yourself to copy … [Read more...]
Let's Step It Up: Join Me for a Walking Challenge
The Surgeon General in partnership with Fitbit has issued the Step It Up! Challenge open to all Americans, running from October 13, 2016 at 12:01 AM PDT and ends on October 26, 2016 at 11:59 PM PDT. The idea is to encourage people to walk more to improve health and raise awareness about making cities more walkable. You can sign up here and join my team, Happy Healthy Nonprofit. Part of the inspiration for the Happy Healthy Nonprofit c0-authored with Aliza Sherman came several ago when I … [Read more...]
The Value of Taking Mini-Breaks During the Nonprofit Work Day
Last week, I was in London teaching social media strategy workshops for London NGOs organized by Social Media Misfits and keynoted Institute of Fundraising's Future of Fundraising Conference. The workshops took place in different locations, including LinkedIn Headquarters in the UK, GA, and a co-working space called Second Home, a creative co-working space and cultural venue, bringing together diverse industries, disciplines and types of social businesses. As a co-working space, if offers … [Read more...]