[slideshare id=57105743&doc=happy-healthy-wildapricot-webinar-1-11-16-160115173923] Yesterday, Aliza Sherman and I shared some insights from our forthcoming book "The Happy Healthy Nonprofit," a work in progress. During the one-hour free webinar hosted by Wild Apricot, we share some ideas, got feedback, and identified additional people and organizations to interview for the book. While our book focuses on both what individuals can do and how organization's can support it, we wanted to … [Read more...]
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Don't Abuse Self-Care at Your Nonprofit
As part of the research for our book, The Happy Healthy Nonprofit: Strategies for Impact without Burnout, Aliza Sherman and I have been reading, interviewing, and researching self-care practices both for the individual and how nonprofit organizations can support it. We've come across examples of how nonprofit abuse self-care. You might be wondering how does an organization or an individual "abuses" self-care. There are three ways. The first is when you ignore it all together, thinking you … [Read more...]
The Life Time Magic of Tidying Up Your Professional Life and LinkedIn Connections
Last year, I read Marie Kondo's "The life-changing magic of tidying up: the Japanese art of decluttering and organization" and just read her book, Spark Joy, both of which, of course, share techniques and the psychology of de-cluttering your closet and home, but the principles work for your professional life - clearing your calendar, to do list, and especially your online social network connections. And at a higher level, letting go of projects or delegating tasks so you can create more … [Read more...]
Happy, Healthy 2016: What's Your Theme for the Year?
Happy New Year! I had a wonderful break – filled with fun, family, walking, hiking, reading, quiet, and reflection. How about you? Last year, I decided that I didn’t need to wait until New Year’s to establish happy, healthy habits in my life. For example, just a few weeks ago I decided to kick a bad habit to curb: sleeping with my mobile phone which was disrupting my sleep. I did it! I'm now am feeling refreshed and recharged for a new year. I also have New Year’s rituals that help me … [Read more...]
Does Your Nonprofit Organization's Culture Eat French Fries for Breakfast?
I've been working on my next book, The Happy Healthy Nonprofit, with Aliza Sherman. As an individual, to become happier, healthier, it partially rests with your ability to create and stick to new personal habits around self-care. We've done a deep scan of the literature on personal habit change, like Gretchen Rubin's Better Than Before and BJ Fogg's Tiny Habits and have tested their approaches on ourselves. But as we all know, changing personal habits isn't easy for a lot of people. And, … [Read more...]
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